SURPRISINGLY, many people don't know what exactly to expect when they go to a spa. Here are a few tips, dos and don'ts before you go to a spa.
Booking – Some spas recommend you to call at least a day earlier to book for an appointment. However, others allow you to make it straight away upon your arrival.
Attire – If you choose to use the other facilities in the spa, such as the gym or sauna, it would be wise to bring a change of clothes or a swimsuit.
No Eating – It is best if you try not to eat for at least an hour before any type of spa treatment.
Punctuality - Preferably, arrive at least 15-30 minutes prior to your treatment. In some spas, it is expected for you to stay in the treatment room for about 5-10 minutes to loosen up.
Therapists – Don't hesitate to ask for either a male or female therapist. In most spas, both genders are available, but for some it's not. However, in