A revolutionary three-night workshop in the Peloponnese organized and hosted by Maria Sharapova from September 23 to September 26.
Maria Sharapova, a tennis legend and Aman Global health Ambassador, will conduct a personalized health retreat in Amanzoe, Greece. The transformational three-night programme, which runs from September 23 to 26, 2024, will focus on building resilience through a combination of physical challenges and mental endurance skills.
The retreat, set among the olive orchards and Aegean panoramas of Amanzoe’s hilltop site, is intended to help participants establish a solid mental foundation, find emotional balance, and provide them with the tools they need to navigate the stresses of daily life.
Maria built a legendary tennis career by honing the relationship between mindset and execution. Incorporating a holistic approach to mind and body performance led her to become a champion, and she brings this unique perspective and skillset to the retreat at Amanzoe.
‘Over many years, I learned how to build a phenomenal foundation of strength, resilience, focus and determination. It was vital to success,” says Maria.
“I am excited to take Amanzoe’s guests through a truly holistic experience that I’ve developed, reflecting the approach I finetuned over 20 years to achieve elite performance. A strong body and strong mind are something we should all strive for and between Aman’s unparalleled wellness expertise and mine, we’re eager to bring this retreat to life.’
Led by Maria and Amanzoe’s expert wellness team, against the serene backdrop of the Greek countryside, the programme is divided into three parts:
Understanding Mental Resilience
After an introduction from Maria and lunch, the first day starts with a guided meditation, focussed on cultivating inner strength and acceptance. A group discussion with Maria on her journey to towards mental resilience and approach to challenges follows, before a Hamman treatment or Anatripsis (soft tissue) therapy to cleanse and detoxify the body and mind.
